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Von Flue Choke (Shoulder Choke)

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Known by a few names, the "Von Flue Choke" is a great defense against a guillotine from side control.

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submissions, 101, submission, grappling, brazilian, jiu, jitsu, bjj, mma, ufc, von, flue, choke, chokes, ari, bolden, guillotine
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