http://www.novamartialarts.com/ Recent Videos Video  A interview With Sifu John Agar by Matt Laing. Questions cover instructors knowledge and information about the upcoming wing chun videos. Sifu Agars videos are now available for instant download from only £6.99 from www.martialartsinstructionalvideos.co.uk new blog http://johnagarwingchunkungfu.blogspot.com/]]> Wed, 04 Aug 2010 09:48:02 GMT  An interview of Sifu John Agar by Matt Laing. Questions cover instructors knowledge and information about the upcoming wing chun videos. sifu Agars videos are now available for instant download from as little as £6.99 from his web site at www.martialartsinstructionalvideos.co.uk these videos are sold world wide and come highly recommended visit: http://www.wingchunnortheastenglandandscotland.co.uk/ for more. new blog http://johnagarwingchunkungfu.blogspot.com/]]> Wed, 04 Aug 2010 09:47:21 GMT  A taster video , the full form plus its applications which runs for approx 30 mins can be downloaded instantly for only £6.99 from Sifus web site at www.martialartsinstructionalvideos.co.uk these videos are sold world wide and come highly recommended Videos available for purchase at: http://www.martialartsinstructionalvideos.co.uk new blog = http://johnagarwingchunkungfu.blogspot.com/]]> Wed, 04 Aug 2010 09:46:35 GMT  Sample from the Wing Chun for the Complete Beginner series.vol one download the full 40 minute video instantly from Sifus web site at www.martialartsinstructionalvideos.co.uk this is one of a series of four now available ! blog = http://johnagarwingchunkungfu.blogspot.com/]]> Wed, 04 Aug 2010 09:45:52 GMT  A action packed trailer video made in England by Sifu John Agar , he now has available a series of affordable step by step instructional videos that are sold world wide from only £6.99 ( donwloads run for approx 40 minutes each ) and can be downloaded instantly from his web site at www.martialartsinstructionalvideos.co.uk new Blog http://johnagarwingchunkungfu.blogspot.com/]]> Wed, 04 Aug 2010 09:45:02 GMT  A Free taster video , the full 40 minute step by step instructional video can be downloaded instantly straight to your home computer from Sifus web site at www.martialartsinstructionalvideos.co.uk these videos are affordable and come highly recommended , sales world wide , please check out my blog = http://johnagarwingchunkungfu.blogspot.com/]]> Wed, 04 Aug 2010 09:43:54 GMT  Part 5 of the Instructional]]> Mon, 19 Apr 2010 22:50:48 GMT  Here is one submission option from the Stock and getting the crooked triangle.]]> Mon, 19 Apr 2010 22:50:46 GMT  UFC welterweight champion demonstrates a single leg into a double leg takedown technique for MMAWeekly.com]]> Mon, 19 Apr 2010 22:50:44 GMT  Here is the old school sweep from the 10th planet jiu jitsu system. Please note that this video is taken from our class and not in the typical Sub 101 format.]]> Mon, 19 Apr 2010 22:50:40 GMT  A video of Eddie Bravo demonstrating a number of transitions into his move, the Spiderweb.]]> Mon, 19 Apr 2010 22:50:38 GMT  Eddie Bravo mostrando la guardia goma]]> Mon, 19 Apr 2010 22:50:36 GMT  Eddie Bravo mostrando la guardia goma]]> Mon, 19 Apr 2010 22:50:34 GMT  As title says!]]> Mon, 19 Apr 2010 22:50:32 GMT  Here is our basic 5 minute warm up drills that we do at our gym.]]> Mon, 19 Apr 2010 22:50:30 GMT  Marcelo Garcia instructional video clip on Passing The Guard from the third DVD of his first smash Instructional DVD Series Winning Techniques Of Submission Grappling. These amazing DVD's are chock full of signature moves used by Marcelo Garcia to dominate in the Abu Dhabi Submission Grappling...]]> Mon, 19 Apr 2010 22:50:26 GMT  Marcelo Garcia Sweeps From The Guard video clip from Volume Five of his top rated first Instructional DVD Series, Winning Techniques Of Submission Grappling. These amazing DVD's are chock full of signature moves used by Marcelo Garcia to dominate in the Abu Dhabi Submission Grappling...]]> Mon, 19 Apr 2010 22:50:24 GMT  www.groundfighter.com - Marcelo Garcia continues his Submission Grappling series with Sweeps and Turnovers, going well beyond just techniques, Marcelo takes you into the real core of his sweep game. Equally effective for mixed martial arts.]]> Mon, 19 Apr 2010 22:50:22 GMT  www.groundfighter.com - Marcelo Garcia demonstrates the signature technique that has helped him dominate the Mundials and Abu Dhabi: taking the back! Excellent for mixed martial arts and submission grappling.]]> Mon, 19 Apr 2010 22:50:20 GMT  www.groundfighter.com - Marcelo Garcia, Brazilian Jiu-Jitsu & Submission Grappling superstar, demonstrates his variations on the single leg takedown for Submission Grappling and Mixed Martial Arts.]]> Mon, 19 Apr 2010 22:50:17 GMT  Check out our video clip from our original defacto standard video series on submission grappling from world famous champion Jiu-Jitsu, Submission Grappling and MMA superstar Mario Sperry. This is from our second volume on Passing the Guard. This video is available at groundfighter.com]]> Mon, 19 Apr 2010 22:50:16 GMT  Check out our video clip from our original defacto standard DVD video series for submission grappling from world famous champion Jiu-Jitsu, Submission Grappling and MMA superstar Mario Sperry. From our first volume on takedowns. Mario Sperry will teach you how master the standup position from every...]]> Mon, 19 Apr 2010 22:50:13 GMT  www.groundfighter.com - Here's the 3rd of 6 samples from the first series from mixed martial arts master and trainer Mario Sperry. This DVD Series covers every aspect of No Holds Barred fighting with techniques ranging from takedowns to striking to advanced groundfighting. Awesome material...]]> Mon, 19 Apr 2010 22:50:11 GMT  www.groundfighter.com - Here's the fifth of 6 samples from the first series from mixed martial arts master and trainer Mario Sperry. This DVD Series covers every aspect of No Holds Barred fighting with techniques ranging from takedowns to striking to advanced groundfighting. Awesome material...]]> Mon, 19 Apr 2010 22:50:10 GMT  www.groundfighter.com - Here is The Running Escape technique as taught by Saulo Ribeiro. Part of the incredible World Martial Arts DVD Video Series Brazilian Jiu-Jitsu Revolution 2!]]> Mon, 19 Apr 2010 22:50:07 GMT  Olympic silver medalist and 3-time NCAA champ demonstrates single-leg takedown techniques. (Visit bdavis40.qhealthzone.com for high-energy nutritional supplements.)]]> Mon, 19 Apr 2010 22:50:05 GMT  Concept and strategies against a single leg take down.One of my training session in Toronto with my Judo/Wrestling instructor - Mohammad Khorrami. Mohammad is also Fusion Mixed Martial Arts Grappling Consultant. www.fusionmma.com]]> Mon, 19 Apr 2010 22:50:03 GMT  www.jkdindonesia.com]]> Mon, 19 Apr 2010 22:50:01 GMT  How to do a double leg take down for real wrestling.]]> Mon, 19 Apr 2010 22:49:59 GMT  Learn the under arm hook takedown Brazilian jiu-jitsu technique in this free martial arts video. Expert: Marc Zee Contact: www.ZeeBjj.net Bio: Marc Zee is the head trainer at Arizona Center of Mixed Martial Arts. He has been involved in MMA since 1993 and holds two black belts: one in Brazilian Jiu...]]> Mon, 19 Apr 2010 22:49:57 GMT  Full description at austinjiujitsu.com See austinjiujitsu.com for more Brazilian Jiu-Jitsu and Submission Grappling techniques. © 2007 David Thomas Austin Jiu-Jitsu]]> Mon, 19 Apr 2010 22:49:55 GMT  There are a few names for this sweep (we had called it the Aarmyle and guys over at lockflow call it "capt Hook". Eddie said "we call that the Asylum at Legends gym. So, in order to TRY and keep the names consistent with 10PJJ HQ, here it is: the Asylym]]> Mon, 19 Apr 2010 22:49:53 GMT  Here is the Jail Break from the 10th Planet Jiu Jitsu system (how to get butterfly guard from side control).]]> Mon, 19 Apr 2010 22:49:51 GMT  Jiu Jitsu Chess Drill submissions 101 bjj grappling martial arts]]> Mon, 19 Apr 2010 22:49:49 GMT  Here is an option for the twister when you get caught in scarf control (kesa Gatame).]]> Mon, 19 Apr 2010 22:49:47 GMT  www.submissions101.com]]> Mon, 19 Apr 2010 22:49:45 GMT  Here is a Darce choke from a reversal from a modified scarf hold.]]> Mon, 19 Apr 2010 22:49:43 GMT  Here is our updated version of the anaconda choke with more detail and better camera angles.This video is taken from our DVD Lights Out.]]> Mon, 19 Apr 2010 22:49:41 GMT  Known by a few names, the "Von Flue Choke" is a great defense against a guillotine from side control.]]> Mon, 19 Apr 2010 22:49:39 GMT  Ever failed to get a triangle choke? This drill allows you to get a tepee or bolt lock if the triangle fails.]]> Mon, 19 Apr 2010 22:49:37 GMT  The crucifix has the ability to apply 600 lbs of for to the head and neck. This submission uses the whole body to trap your partner. www.submissions101.com]]> Mon, 19 Apr 2010 22:49:35 GMT  www.submissions101.com The crucifix is one of jiu jitsu's most requested and sought out submissions. This one is done from side control]]> Mon, 19 Apr 2010 22:49:32 GMT  The Banana Split Leg Submission. This is a submission for grappling not self defense. It attacks the groin by pulling the muscles apart. www.submissions101.com]]> Mon, 19 Apr 2010 22:49:30 GMT  The suicide choke comes on very quick and is VERY tight. One of my personal favorites! Japanese Jujutsu Ne Waza and also found in other arts like judo and BJJ.]]> Mon, 19 Apr 2010 22:49:29 GMT  Gogoplata is a choke that traps the arm and uses the shin as a choking edge. It is usually applied from the guard. www.submissions101.com]]> Mon, 19 Apr 2010 22:49:26 GMT  From www.submissions101.com]]> Mon, 19 Apr 2010 22:49:24 GMT  This is a stacking guard escape.]]> Mon, 19 Apr 2010 22:49:19 GMT  This triangle choke escape requires you to stand and pump and jerk your arm free.]]> Mon, 19 Apr 2010 22:49:17 GMT  The Knee Pry Triangle Choke escape]]> Mon, 19 Apr 2010 22:49:15 GMT  Another Triangle escape from submissions 101]]> Mon, 19 Apr 2010 22:49:13 GMT